top of page

CHOOSE YOUR UOA TRAINING

  • EARLY BIRD

    UOA 30 Day Plate Speed System Challenge

    47$
     
    Build a faster first step in 30 days. Improve coordination, balance, reactive strength, explosiveness, change of direction, and acceleration with the UOA Plate Speed System™
    Valid for one month
    • 30-Day Online Challenge
    • 12 Progressive Speed Workouts
    • 3 Workouts Per Week (45–60 Minutes)
    • Step-by-Step Exercise Videos
    • Private Challenge Community
    • Online Coaching from Coach Green

  • UOA Academy Membership

    97$
    Every month
    Year-round online athlete development with structured weekly training and coaching from Coach Green
     
    • 3 structured workouts each week
    • New training released weekly
    • First-step speed development
    • Strength & explosive power
    • Exercise demonstration videos
    • Coaching and guidance from Coach Green
    • Train anywhere with minimal equipment

By enrolling, you agree to the UOA Terms & Conditions.

bottom of page