Most athletes lose in the first 3 steps.
Experience the UOA difference.
Train with purpose.
Move explosively.
Develop real athleticism.
☎️ 707-514-0687
📧 uoasportsagility@gmail.com
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MEET COACH GREEN
Coach Tracy Green, PhD
Founder of Shred2Fit & University of Athletes
Sports Performance Coach & First-Step Speed Specialist
With over 25 years in the fitness and sports performance industry, Coach Tracy Green has dedicated his life to helping athletes become faster, stronger, and more confident.
A former U.S. Marine, teacher, and longtime coach, Coach Green is the founder of Shred2Fit and University of Athletes (UOA), where he has developed training systems focused on explosive first-step speed, agility, strength, conditioning, and athletic performance.
Known for his first-step speed development systems, Coach Green’s training methods are followed by athletes, parents, and coaches locally in California and across the country online.
His mission is simple:
Help athletes develop real athleticism that transfers into games — while building confidence, discipline, and mental toughness for life.
PREPARE • PERFORM • PREVAIL

TRAIN WITH UOA
At University of Athletes (UOA), we specialize in developing real game-speed athleticism through first-step speed training, agility, power, strength, reaction, and movement efficiency.
Athletes train with us locally in Vacaville, California, while coaches, parents, and athletes across the country follow our proven first-step speed systems online.
We don’t just train hard.
We train movement, force transfer, acceleration, and athletic confidence that shows up in games.
UOA AGILITY MAX STRENGTH: Middle & High School Boys and Girls
Build explosive first-step speed, agility, strength, reaction, and athletic confidence through the proven UOA training system.
Our training focuses on:
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First-Step Speed
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Agility & Reaction
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Explosive Power
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Strength & Athleticism
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Movement Efficiency
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Confidence & Discipline
📍 848C Alamo Drive, Vacaville, CA
(Inside Shred2Fit-Vacaville)
TRAIN WITH UOA ONLINE
Athletes, coaches, and parents across the country follow Coach Green’s first-step speed systems online.
Programs include:
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ZERO TO FAST
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First-Step Engine
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Conditioned Athleticism
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Speed & Agility Systems
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Softball Program
MEMBERSHIP OPTIONS
🏖️ UOA UNLIMITED | ☀️ SUMMER SPECIAL
$150/month
🌴3-Month Summer Unlimited Membership
Train as often as you want all summer long.
Unlimited access to:
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First-Step Speed
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Strength & Power
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Agility Training
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Athletic Conditioning
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Sports Performance Development
Designed for athletes committed to training consistently and improving their athletic performance.
IMPORTANT MEMBERSHIP NOTE
This is a 3-month membership agreement billed monthly.
The membership automatically ends after the 3-month term — no cancellation required at the end of the agreement.
UOA 1X | Foundation
$125
4 Total Class Passes
Designed for athletes training 1x per week.
Includes access to UOA Agility Max Strength performance training focused on:
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First-Step Speed
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Agility & Coordination
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Strength & Power
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Athletic Conditioning
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Movement Efficiency
Athletes can attend at their own pace as long as all 4 passes are used within 60 days of purchase.
Once all 4 passes are used OR the 60-day period expires (whichever comes first), the next billing cycle will automatically process.
IMPORTANT MEMBERSHIP NOTE
This is a recurring contract-based membership.
To pause or cancel your membership, please email:
info@s2f1team.com
Requests must be submitted before the next billing cycle to avoid additional charges.
Unused passes do not roll over and expire after 60 days.
UOA 2X | MOMENTUM
$140
8 Total Class Passes
Designed for athletes training 2x per week.
Includes access to UOA Agility Max Strength performance training focused on:
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First-Step Speed
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Agility & Reaction
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Strength & Power
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Athletic Conditioning
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Movement Efficiency
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Explosive Athletic Development
Athletes can attend at their own pace as long as all 8 passes are used within 60 days of purchase.
Once all 8 passes are used OR the 60-day period expires (whichever comes first), the next billing cycle will automatically process.
IMPORTANT MEMBERSHIP NOTE
This is a recurring contract-based membership.
To pause or cancel your membership, please email:
info@s2f1team.com
Requests must be submitted before the next billing cycle to avoid additional charges.
Unused passes do not roll over and expire after 60 days.
UOA UNLIMITED | ELITE
$175/month
Train as often as you want.
Unlimited access to UOA Agility Max Strength performance training focused on:
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First-Step Speed
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Agility & Reaction
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Strength & Power
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Athletic Conditioning
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Movement Efficiency
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Explosive Athletic Development
No attendance limits.
Athletes can train multiple times per week for maximum development and consistency.
Best value for athletes committed to training 3x/week or more.
Train with intent.
Stay consistent.
Stack the days.
IMPORTANT MEMBERSHIP NOTE
This is a recurring contract-based membership that automatically renews monthly.
To pause or cancel your membership, please email:
info@s2f1team.com
Requests must be submitted prior to your next billing date to avoid additional charges.
CLASS PASS OPTIONS
UOA SINGLE CLASS PASS
$35
Drop in for a UOA Agility Max Strength session without committing to a membership.
Perfect for:
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first-time athletes
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visiting athletes
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busy schedules
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trying the UOA training system
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No contract. No commitment.
Pass must be used within 14 days of purchase.
UOA 10 CLASS PACK
$300
Flexible Training. No Contract. No Auto-Pay.
Includes:
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10 Total Class Passes
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Access to UOA Agility Max Strength performance training
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No recurring membership commitment
Perfect for:
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in-season athletes
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families with busy schedules
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multi-sport athletes
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athletes needing flexibility
Train when it works for your schedule while still developing:
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First-Step Speed
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Agility & Reaction
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Strength & Power
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Athletic Conditioning
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Movement Efficiency
IMPORTANT DETAILS
• All 10 passes must be used within 60 days of purchase
• Unused passes expire after 60 days
• No refunds for unused passes after expiration
• Not eligible for contract membership pricing or upgrades
• This package does not auto-renew
When ready, simply purchase another package and continue training.
Questions? Need help getting started?
Email: info@s2f1team.com
TEAM & LEAGUE TRAINING
Custom Pricing Available
Take your team’s athletic performance to the next level with high-energy sports performance training designed for:
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softball teams
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baseball teams
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football athletes
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volleyball athletes
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multi-sport athletes
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clubs & leagues
UOA specializes in developing:
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explosive first-step speed
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agility & reaction
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strength & power
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conditioning
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movement efficiency
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athletic confidence
TEAM TRAINING OPTIONS
Private Team Sessions
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Train exclusively with your team in a focused performance environment.
Sport-Specific Programming
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Customized training built around your sport, season, and athlete needs.
Flexible Scheduling
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Training times designed to fit practices, tournaments, and team schedules.
Exclusive Team Pricing
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Discounted rates available for teams, clubs, and organizations.
CONTACT US FOR TEAM PRICING
Let’s build a performance system that fits your athletes and goals.
Call/Text: 707-514-0687
Email: uoasportsagility@gmail.com
Spots are limited.
Reserve your team’s training block today.
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